| October 2023 |
| Fri 27: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
53.05g |
|
124.64g |
|
-
|
-
|
| Sun 15: |
1464 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
76.79g |
|
158.88g |
|
-
|
-
|
| Wed 11: |
1699 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
126.58g |
|
150.54g |
|
-
|
-
|
| Tue 10: |
1526 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
100.16g |
|
171.10g |
|
-
|
-
|
| Mon 9: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
68.28g |
|
97.86g |
|
-
|
-
|
| Mon 2: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
69.38g |
|
161.61g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1588 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
83.78g |
|
204.53g |
|
-
|
-
|
| Thu 21: |
1652 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
78.64g |
|
179.31g |
|
-
|
-
|
| Wed 20: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
82.60g |
|
118.03g |
|
-
|
-
|
| Tue 19: |
1664 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
71.70g |
|
183.78g |
|
-
|
-
|
| Mon 18: |
1669 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
89.48g |
|
128.72g |
|
-
|
-
|
| Sun 17: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
63.93g |
|
143.11g |
|
-
|
-
|
| Fri 15: |
1817 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
62.41g |
|
200.32g |
|
-
|
-
|
| Thu 14: |
1914 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
99.11g |
|
115.51g |
|
135.54g |
|
-
|
-
|
| Tue 12: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
53.00g |
|
194.04g |
|
-
|
-
|
| Mon 11: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
65.29g |
|
144.36g |
|
-
|
-
|
| Sun 10: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
60.73g |
|
122.53g |
|
-
|
-
|
| Sat 9: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
35.06g |
|
194.17g |
|
-
|
-
|
| Sun 3: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
82.60g |
|
109.52g |
|
-
|
-
|
| Sat 2: |
1729 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
63.12g |
|
259.79g |
|
-
|
-
|
