| November 2017 |
| Fri 17: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
6.52g |
|
9.10g |
|
-
|
-
|
| Wed 8: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
17.00g |
|
18.00g |
|
-
|
-
|
| October 2017 |
| Tue 17: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
18.43g |
|
13.39g |
|
-
|
-
|
| Mon 9: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
7.98g |
|
16.71g |
|
-
|
-
|
| August 2017 |
| Tue 29: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
2.00g |
|
-
|
-
|
| Sat 26: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
40.10g |
|
110.21g |
|
-
|
-
|
| Fri 4: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
33.48g |
|
22.05g |
|
-
|
-
|
| Wed 2: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
43.19g |
|
31.11g |
|
-
|
-
|
| Tue 1: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
33.86g |
|
22.84g |
|
-
|
-
|
| July 2017 |
| Thu 27: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
29.83g |
|
60.20g |
|
-
|
-
|
| Sat 22: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
70.99g |
|
12.30g |
|
-
|
-
|
| Thu 20: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
36.23g |
|
70.39g |
|
-
|
-
|
| Wed 19: |
1570 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
109.04g |
|
50.58g |
|
115.53g |
|
-
|
-
|
| Tue 18: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
3.31g |
|
10.99g |
|
-
|
-
|
| Thu 6: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
44.77g |
|
67.47g |
|
-
|
-
|
| Wed 5: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
44.72g |
|
89.74g |
|
-
|
-
|
| Mon 3: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
55.93g |
|
39.38g |
|
-
|
-
|
| Sun 2: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
2.33g |
|
4.84g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
6.35g |
|
37.63g |
|
-
|
-
|
| Thu 29: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
16.50g |
|
65.34g |
|
-
|
-
|
