enina_ya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: - - 5* -
Wed 18: - - 170* -
Tue 17: 338 * 26%
Fat:
 
Prot:
 
Carbs:
9.00g
 
25.04g
 
41.05g
309*  29
Mon 16: - - 176* -
Sun 15: - - 90* -
Sat 14: - - 146* -
Fri 13: - - 120* -
Thu 12: - - 186* -
Wed 11: - - 120* -
Tue 10: - - 143* -
Mon 9: - - 175* -
Sun 8: - - 84* -
Sat 7: - - 83* -
Fri 6: - - 64* -
Thu 5: 782 * 60%
Fat:
 
Prot:
 
Carbs:
52.02g
 
52.51g
 
28.10g
77*  705
Wed 4: - - 189* -
Tue 3: 602 * 46%
Fat:
 
Prot:
 
Carbs:
39.13g
 
16.78g
 
34.42g
22*  580
Mon 2: - - 55* -
Sun 1: - - 62* -
August 2024
Sat 31: - - 127* -
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