| October 2022 |
| Fri 28: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
44.31g |
|
105.03g |
|
-
|
-
|
| Thu 6: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
67.37g |
|
210.54g |
|
-
|
-
|
| Sun 2: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
46.96g |
|
138.05g |
|
-
|
-
|
| Sat 1: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
60.87g |
|
189.96g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
35.25g |
|
63.88g |
|
-
|
-
|
| Thu 22: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
44.75g |
|
83.43g |
|
-
|
-
|
| Tue 20: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
19.54g |
|
58.14g |
|
-
|
-
|
| Mon 19: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
42.06g |
|
162.52g |
|
-
|
-
|
| Sun 18: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
117.15g |
|
138.95g |
|
-
|
-
|
| Sat 10: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
35.52g |
|
127.32g |
|
-
|
-
|
| Fri 9: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
54.78g |
|
139.99g |
|
-
|
-
|
| Wed 7: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
74.97g |
|
88.07g |
|
-
|
-
|
| Tue 6: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
80.19g |
|
203.65g |
|
-
|
-
|
| Mon 5: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
65.90g |
|
154.78g |
|
-
|
-
|
| Sat 3: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
70.23g |
|
197.30g |
|
-
|
-
|
| Fri 2: |
1792 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
65.16g |
|
189.83g |
|
-
|
-
|
| Thu 1: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
122.13g |
|
139.36g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
81.48g |
|
181.25g |
|
-
|
-
|
| Tue 30: |
2156 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
89.73g |
|
271.72g |
|
-
|
-
|
| Mon 29: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
57.73g |
|
117.85g |
|
-
|
-
|
