Татьяна Н.К.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 6631 * 368%
Fat:
 
Prot:
 
Carbs:
311.07g
 
215.99g
 
416.49g
- -
June 2024
Sun 2: 789 * 44%
Fat:
 
Prot:
 
Carbs:
61.71g
 
23.86g
 
35.34g
- -
May 2024
Fri 24: 1573 * 87%
Fat:
 
Prot:
 
Carbs:
92.24g
 
81.10g
 
106.44g
- -
Sun 19: 656 * 36%
Fat:
 
Prot:
 
Carbs:
51.99g
 
17.32g
 
29.86g
- -
October 2023
Tue 3: 1433 * 80%
Fat:
 
Prot:
 
Carbs:
91.76g
 
71.54g
 
81.34g
- -
Mon 2: 1424 * 79%
Fat:
 
Prot:
 
Carbs:
71.97g
 
54.56g
 
144.45g
- -
Sun 1: 1183 * 66%
Fat:
 
Prot:
 
Carbs:
68.90g
 
96.83g
 
42.92g
- -
September 2023
Sat 30: 1722 * 96%
Fat:
 
Prot:
 
Carbs:
112.20g
 
88.16g
 
86.88g
- -
Thu 28: 1830 * 102%
Fat:
 
Prot:
 
Carbs:
95.35g
 
81.57g
 
162.08g
- -
Wed 27: 1554 * 86%
Fat:
 
Prot:
 
Carbs:
88.41g
 
72.77g
 
119.90g
- -
Tue 26: 1778 * 99%
Fat:
 
Prot:
 
Carbs:
106.47g
 
95.90g
 
111.04g
- -
Mon 25: 1450 * 81%
Fat:
 
Prot:
 
Carbs:
76.45g
 
86.31g
 
104.58g
- -
Sun 24: 1566 * 87%
Fat:
 
Prot:
 
Carbs:
89.06g
 
74.71g
 
116.49g
- -
Sat 23: 1540 * 86%
Fat:
 
Prot:
 
Carbs:
87.15g
 
83.09g
 
105.86g
- -
Fri 22: 1599 * 89%
Fat:
 
Prot:
 
Carbs:
73.38g
 
93.34g
 
141.47g
- -
Thu 21: 1564 * 87%
Fat:
 
Prot:
 
Carbs:
77.59g
 
70.02g
 
148.81g
- -
Wed 20: 1626 * 90%
Fat:
 
Prot:
 
Carbs:
98.66g
 
63.27g
 
123.15g
- -
Tue 19: 1960 * 109%
Fat:
 
Prot:
 
Carbs:
116.23g
 
128.60g
 
102.74g
- -
Mon 18: 1612 * 90%
Fat:
 
Prot:
 
Carbs:
90.98g
 
75.79g
 
125.61g
- -
Tue 12: 1672 * 93%
Fat:
 
Prot:
 
Carbs:
103.69g
 
87.16g
 
106.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.