| September 2024 |
| Wed 18: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
70.03g |
|
98.59g |
|
-
|
-
|
| Tue 17: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
121.65g |
|
133.66g |
|
-
|
-
|
| Mon 16: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
102.88g |
|
170.36g |
|
-
|
-
|
| Sun 15: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
98.97g |
|
190.90g |
|
-
|
-
|
| Sat 14: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
87.56g |
|
202.47g |
|
-
|
-
|
| Fri 13: |
1693 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
96.04g |
|
167.80g |
|
-
|
-
|
| Thu 12: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
107.53g |
|
190.21g |
|
-
|
-
|
| Wed 11: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
110.67g |
|
160.19g |
|
-
|
-
|
| Tue 10: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
112.00g |
|
154.36g |
|
-
|
-
|
| Mon 9: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
100.86g |
|
139.01g |
|
-
|
-
|
| Sun 8: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
117.16g |
|
157.47g |
|
-
|
-
|
| Sat 7: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
136.72g |
|
156.73g |
|
-
|
-
|
| Fri 6: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
118.95g |
|
181.00g |
|
-
|
-
|
| Thu 5: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
126.57g |
|
205.37g |
|
-
|
-
|
| Wed 4: |
1914 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
110.27g |
|
176.52g |
|
-
|
-
|
| Tue 3: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
132.14g |
|
181.39g |
|
-
|
-
|
| Mon 2: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
109.69g |
|
167.74g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
117.35g |
|
33.94g |
|
33.50g |
|
-
|
-
|
| Mon 1: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
1.10g |
|
3.60g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.17g |
|
58.67g |
|
179.51g |
|
-
|
-
|
