| September 2024 |
| Tue 3: |
1471 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
72.37g |
|
146.23g |
|
-
|
-
|
| Sun 1: |
1261 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
60.81g |
|
117.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
12.35g |
|
66.64g |
|
-
|
-
|
| Fri 30: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
0.80g |
|
1.38g |
|
-
|
-
|
| Thu 29: |
1692 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
73.18g |
|
199.72g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
63.85g |
|
104.56g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
63.22g |
|
123.26g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
55.99g |
|
159.62g |
|
-
|
-
|
| Sat 30: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
42.49g |
|
178.20g |
|
-
|
-
|
| Fri 29: |
1811 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
100.65g |
|
199.53g |
|
-
|
-
|
| Thu 28: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
66.39g |
|
125.04g |
|
-
|
-
|
| Wed 27: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
85.33g |
|
227.40g |
|
-
|
-
|
| Tue 26: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
46.80g |
|
39.27g |
|
-
|
-
|
| Sun 24: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
12.69g |
|
53.50g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
28.81g |
|
28.85g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
19.41g |
|
100.77g |
|
-
|
-
|
| April 2019 |
| Thu 11: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
10.27g |
|
52.18g |
|
-
|
-
|
| Wed 10: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
35.33g |
|
75.25g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
44.02g |
|
135.58g |
|
-
|
-
|
| Mon 18: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
53.38g |
|
144.58g |
|
-
|
-
|
