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tosik88
Diet Calendar
tosik88's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 27:
-
-
456*
-
Thu 26:
402 *
17%
Fat:
Prot:
Carbs:
25.70g
13.60g
28.58g
-
-
Wed 25:
1013 *
42%
Fat:
Prot:
Carbs:
38.42g
36.48g
134.37g
1109*
96
Tue 24:
-
-
1983*
-
Mon 23:
-
-
2148*
-
Sun 22:
-
-
927*
-
Thu 19:
-
-
2567*
-
Wed 18:
-
-
2684*
-
Tue 17:
1611 *
67%
Fat:
Prot:
Carbs:
66.39g
51.97g
202.58g
3318*
1707
Mon 16:
-
-
3035*
-
Sun 15:
-
-
2915*
-
Sat 14:
-
-
3045*
-
Fri 13:
-
-
2922*
-
Thu 12:
-
-
2700*
-
Wed 11:
-
-
2312*
-
Mon 9:
-
-
3123*
-
Sun 8:
-
-
2131*
-
Sat 7:
-
-
2725*
-
Fri 6:
-
-
2703*
-
Thu 5:
-
-
2964*
-
Wed 4:
-
-
2848*
-
