AliannaRenae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Thu 27: 1728 * 96%
Fat:
 
Prot:
 
Carbs:
71.75g
 
54.02g
 
224.40g
- -
Wed 26: 2028 * 113%
Fat:
 
Prot:
 
Carbs:
82.31g
 
96.47g
 
206.71g
- -
Wed 19: 505 * 28%
Fat:
 
Prot:
 
Carbs:
26.09g
 
24.57g
 
50.19g
- -
August 2018
Wed 29: 321 * 18%
Fat:
 
Prot:
 
Carbs:
16.97g
 
19.30g
 
18.41g
- -
Fri 17: 726 * 40%
Fat:
 
Prot:
 
Carbs:
29.57g
 
29.18g
 
87.96g
- -
Thu 16: 2112 * 117%
Fat:
 
Prot:
 
Carbs:
123.70g
 
63.75g
 
189.31g
- -
Wed 15: 1514 * 84%
Fat:
 
Prot:
 
Carbs:
62.06g
 
68.35g
 
171.71g
- -
July 2018
Mon 30: 2092 * 116%
Fat:
 
Prot:
 
Carbs:
97.45g
 
75.71g
 
231.97g
- -
Thu 19: 795 * 44%
Fat:
 
Prot:
 
Carbs:
16.28g
 
45.44g
 
115.88g
- -
June 2018
Fri 29: 1594 * 89%
Fat:
 
Prot:
 
Carbs:
76.82g
 
63.70g
 
156.15g
- -
Mon 25: 65 * 4%
Fat:
 
Prot:
 
Carbs:
7.09g
 
0.57g
 
0.19g
- -
Fri 22: 1967 * 109%
Fat:
 
Prot:
 
Carbs:
108.15g
 
62.99g
 
195.59g
- -
Thu 21: 2117 * 118%
Fat:
 
Prot:
 
Carbs:
109.49g
 
72.63g
 
212.08g
- -
Wed 20: 1898 * 105%
Fat:
 
Prot:
 
Carbs:
65.58g
 
49.25g
 
259.01g
- -
Tue 19: 1733 * 96%
Fat:
 
Prot:
 
Carbs:
102.35g
 
64.39g
 
150.48g
- -
Mon 18: 1849 * 103%
Fat:
 
Prot:
 
Carbs:
66.70g
 
68.23g
 
165.07g
- -
Fri 15: 1219 * 68%
Fat:
 
Prot:
 
Carbs:
66.49g
 
56.80g
 
101.64g
- -
May 2018
Wed 16: 623 * 35%
Fat:
 
Prot:
 
Carbs:
38.80g
 
28.02g
 
41.16g
- -
Tue 15: 3051 * 170%
Fat:
 
Prot:
 
Carbs:
169.16g
 
117.02g
 
239.18g
- -
Mon 14: 1854 * 103%
Fat:
 
Prot:
 
Carbs:
87.03g
 
66.70g
 
207.86g
- -
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