| August 2024 |
| Mon 19: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
70.75g |
|
125.05g |
|
-
|
-
|
| Sat 17: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
48.31g |
|
133.07g |
|
-
|
-
|
| Fri 16: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
27.41g |
|
43.84g |
|
-
|
-
|
| Thu 15: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
60.35g |
|
192.25g |
|
-
|
-
|
| Wed 14: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
29.57g |
|
103.68g |
|
-
|
-
|
| Mon 12: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
18.18g |
|
32.26g |
|
-
|
-
|
| Sun 11: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
24.87g |
|
42.92g |
|
-
|
-
|
| Sat 10: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
62.43g |
|
87.67g |
|
-
|
-
|
| Fri 9: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.02g |
|
77.29g |
|
146.50g |
|
-
|
-
|
| Thu 8: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
81.17g |
|
220.11g |
|
-
|
-
|
| Wed 7: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
69.67g |
|
159.71g |
|
-
|
-
|
| Tue 6: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
74.52g |
|
127.21g |
|
-
|
-
|
| Mon 5: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
56.82g |
|
123.82g |
|
-
|
-
|
| Sun 4: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
54.98g |
|
116.87g |
|
-
|
-
|
| Sat 3: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
13.86g |
|
56.43g |
|
-
|
-
|
| Thu 1: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
99.88g |
|
136.24g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
91.09g |
|
84.99g |
|
-
|
-
|
| Tue 30: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
36.74g |
|
35.30g |
|
-
|
-
|
| Mon 29: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
69.34g |
|
80.27g |
|
-
|
-
|
| Sun 28: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
88.89g |
|
114.97g |
|
-
|
-
|
