| April 2023 |
| Tue 4: |
818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
33.80g |
|
86.30g |
|
1392*
|
 574
|
| Mon 3: |
-
|
-
|
|
1565*
|
-
|
| Sun 2: |
-
|
-
|
|
1533*
|
-
|
| Sat 1: |
-
|
-
|
|
1533*
|
-
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
1554*
|
-
|
| Thu 30: |
-
|
-
|
|
2137*
|
-
|
| Wed 29: |
-
|
-
|
|
1583*
|
-
|
| Tue 28: |
-
|
-
|
|
2333*
|
-
|
| Mon 27: |
-
|
-
|
|
1533*
|
-
|
| Sun 26: |
-
|
-
|
|
1533*
|
-
|
| Sat 25: |
-
|
-
|
|
1635*
|
-
|
| Fri 24: |
-
|
-
|
|
1966*
|
-
|
| Thu 23: |
-
|
-
|
|
1533*
|
-
|
| Wed 22: |
1235 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
72.04g |
|
108.06g |
|
1533*
|
298
|
| Tue 21: |
1323 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
47.87g |
|
168.18g |
|
1533*
|
210
|
| Mon 20: |
-
|
-
|
|
1549*
|
-
|
| Sun 19: |
106 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.20g |
|
12.76g |
|
-
|
-
|
| Sat 18: |
2655 *
|
295%
|
Fat: |
|
Prot: |
|
Carbs: |
122.77g |
|
81.35g |
|
304.64g |
|
-
|
-
|
| Fri 17: |
1011 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
34.13g |
|
167.78g |
|
-
|
-
|
| Thu 16: |
1011 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
41.79g |
|
150.03g |
|
-
|
-
|
| Wed 15: |
1209 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
54.35g |
|
163.21g |
|
-
|
-
|
| Tue 14: |
1065 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
51.43g |
|
96.13g |
|
-
|
-
|
| Mon 13: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
39.77g |
|
58.73g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
53.89g |
|
110.76g |
|
-
|
-
|
| Wed 17: |
2114 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
61.39g |
|
415.38g |
|
-
|
-
|
| Tue 16: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
34.09g |
|
109.72g |
|
-
|
-
|
| Mon 15: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
36.83g |
|
105.85g |
|
-
|
-
|
| Sun 14: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
63.10g |
|
112.27g |
|
-
|
-
|
| Sat 13: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
43.39g |
|
47.73g |
|
-
|
-
|
| Fri 12: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
53.08g |
|
108.41g |
|
-
|
-
|
| Thu 11: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
114.88g |
|
51.98g |
|
8.86g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
33.30g |
|
190.19g |
|
-
|
-
|
| Sat 13: |
1623 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
44.69g |
|
188.29g |
|
-
|
-
|
