| November 2017 |
| Sat 4: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
26.35g |
|
83.27g |
|
-
|
-
|
| Fri 3: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
53.25g |
|
43.15g |
|
-
|
-
|
| Thu 2: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
59.46g |
|
103.77g |
|
-
|
-
|
| Wed 1: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
27.24g |
|
96.57g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
59.35g |
|
90.07g |
|
-
|
-
|
| Mon 30: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
69.12g |
|
110.03g |
|
-
|
-
|
| Sun 29: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
103.91g |
|
113.73g |
|
-
|
-
|
| Sat 28: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
97.01g |
|
86.39g |
|
-
|
-
|
| Fri 27: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.67g |
|
54.10g |
|
-
|
-
|
| Thu 26: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
33.69g |
|
89.18g |
|
-
|
-
|
| Tue 24: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
66.02g |
|
68.76g |
|
-
|
-
|
| Mon 23: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
39.12g |
|
80.05g |
|
-
|
-
|
| Sun 22: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
82.35g |
|
101.01g |
|
-
|
-
|
| Tue 17: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
60.12g |
|
155.52g |
|
-
|
-
|
| Sat 14: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
45.41g |
|
140.28g |
|
-
|
-
|
| Mon 9: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
28.61g |
|
101.45g |
|
-
|
-
|
| Fri 6: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
25.74g |
|
85.50g |
|
-
|
-
|
| Thu 5: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
52.19g |
|
77.65g |
|
-
|
-
|
| Mon 2: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
27.46g |
|
78.95g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
25.27g |
|
90.68g |
|
-
|
-
|
