| April 2024 |
| Tue 30: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
31.26g |
|
55.95g |
|
-
|
-
|
| Mon 29: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
72.85g |
|
130.43g |
|
-
|
-
|
| Sun 28: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
34.76g |
|
46.20g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
61.11g |
|
102.28g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
38.54g |
|
43.31g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
36.30g |
|
46.70g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
68.58g |
|
125.58g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
67.83g |
|
109.76g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
47.81g |
|
101.35g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
33.41g |
|
144.80g |
|
-
|
-
|
| Wed 8: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
32.93g |
|
144.71g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
37.78g |
|
51.76g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
67.97g |
|
165.62g |
|
-
|
-
|
| Thu 1: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
36.04g |
|
48.25g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
41.78g |
|
33.86g |
|
-
|
-
|
| Mon 28: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
46.41g |
|
48.47g |
|
-
|
-
|
| Sat 26: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
42.27g |
|
39.80g |
|
-
|
-
|
| Fri 25: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
92.97g |
|
205.32g |
|
-
|
-
|
| Thu 24: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
121.72g |
|
163.17g |
|
-
|
-
|
| Wed 23: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
73.99g |
|
135.47g |
|
-
|
-
|
