| July 2024 |
| Wed 31: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
19.98g |
|
77.21g |
|
-
|
-
|
| Tue 30: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
103.20g |
|
73.12g |
|
-
|
-
|
| Thu 25: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
102.49g |
|
136.33g |
|
-
|
-
|
| Wed 24: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
108.36g |
|
144.77g |
|
-
|
-
|
| Tue 23: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
121.72g |
|
123.01g |
|
-
|
-
|
| Thu 18: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
109.51g |
|
118.65g |
|
-
|
-
|
| Wed 17: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
102.92g |
|
99.89g |
|
-
|
-
|
| Tue 16: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
117.05g |
|
160.22g |
|
-
|
-
|
| Mon 15: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
91.11g |
|
122.34g |
|
-
|
-
|
| Sun 14: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
89.58g |
|
120.40g |
|
-
|
-
|
| Mon 8: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
121.08g |
|
110.46g |
|
-
|
-
|
| Wed 3: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
101.36g |
|
94.59g |
|
-
|
-
|
| Tue 2: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
98.69g |
|
135.14g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
45.92g |
|
76.19g |
|
-
|
-
|
| Fri 28: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
99.75g |
|
110.60g |
|
-
|
-
|
| Thu 27: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
3.08g |
|
11.98g |
|
-
|
-
|
| Wed 26: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
91.88g |
|
78.98g |
|
-
|
-
|
| Sun 23: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
119.44g |
|
117.25g |
|
-
|
-
|
| Sat 22: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
89.97g |
|
77.29g |
|
-
|
-
|
| Thu 20: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
116.11g |
|
104.35g |
|
-
|
-
|
