| August 2019 |
| Sat 31: |
-
|
-
|
|
1985*
|
-
|
| March 2019 |
| November 2018 |
| Thu 8: |
859 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
48.62g |
|
103.54g |
|
-
|
-
|
| Wed 7: |
909 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
35.21g |
|
115.40g |
|
-
|
-
|
| Tue 6: |
1106 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
47.45g |
|
131.51g |
|
-
|
-
|
| Sat 3: |
1547 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
74.26g |
|
180.64g |
|
-
|
-
|
| Fri 2: |
1096 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
46.84g |
|
142.22g |
|
-
|
-
|
| Thu 1: |
1398 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
66.43g |
|
205.20g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1317 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
40.97g |
|
157.17g |
|
-
|
-
|
| Tue 30: |
1275 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
71.72g |
|
183.25g |
|
-
|
-
|
| Mon 29: |
1516 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
97.34g |
|
177.95g |
|
2161*
|
 645
|
| Sun 28: |
1354 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
51.36g |
|
208.39g |
|
-
|
-
|
| February 2017 |
| Sat 11: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
3.74g |
|
21.35g |
|
-
|
-
|
| Fri 10: |
539 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
38.45g |
|
63.79g |
|
-
|
-
|
| Thu 9: |
1348 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
64.91g |
|
160.87g |
|
-
|
-
|
| Wed 8: |
1176 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
47.32g |
|
187.41g |
|
-
|
-
|
| Tue 7: |
1314 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
119.07g |
|
91.64g |
|
-
|
-
|
| Mon 6: |
942 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
55.25g |
|
129.95g |
|
2277*
|
1335
|
