| July 2021 |
| Tue 20: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
30.60g |
|
65.53g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
32.33g |
|
177.80g |
|
-
|
-
|
| Thu 2: |
2454 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
112.56g |
|
100.62g |
|
260.20g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
64.17g |
|
80.99g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
121 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.11g |
|
31.46g |
|
-
|
-
|
| Sat 12: |
406 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
43.88g |
|
42.90g |
|
-
|
-
|
| Fri 11: |
756 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
20.93g |
|
106.99g |
|
-
|
-
|
| Thu 10: |
946 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
28.14g |
|
139.45g |
|
-
|
-
|
| Wed 9: |
716 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
28.10g |
|
72.49g |
|
-
|
-
|
| Tue 8: |
1127 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
36.84g |
|
87.46g |
|
-
|
-
|
| Mon 7: |
872 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
40.97g |
|
83.02g |
|
-
|
-
|
| March 2018 |
| Tue 20: |
383 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
29.68g |
|
14.48g |
|
-
|
-
|
| Mon 19: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.02g |
|
18.60g |
|
-
|
-
|
| Fri 16: |
191 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
3.39g |
|
14.52g |
|
-
|
-
|
| Thu 15: |
1139 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
48.69g |
|
140.11g |
|
2307*
|
 1168
|
| Wed 14: |
1692 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
66.29g |
|
221.57g |
|
2307*
|
615
|
