| January 2016 |
| Thu 21: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
1.36g |
|
38.06g |
|
-
|
-
|
| Thu 14: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
30.90g |
|
65.96g |
|
-
|
-
|
| Wed 13: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
107.30g |
|
42.58g |
|
-
|
-
|
| Tue 12: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
52.00g |
|
28.00g |
|
-
|
-
|
| Mon 11: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
64.00g |
|
41.00g |
|
-
|
-
|
| Sun 10: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
48.78g |
|
75.87g |
|
-
|
-
|
| Fri 8: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
74.30g |
|
50.11g |
|
-
|
-
|
| December 2015 |
| Wed 2: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
75.00g |
|
74.00g |
|
-
|
-
|
| November 2015 |
| Tue 24: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
49.00g |
|
91.00g |
|
-
|
-
|
| Sun 22: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
8.00g |
|
22.00g |
|
-
|
-
|
| Fri 20: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
32.00g |
|
80.00g |
|
-
|
-
|
| Thu 19: |
1550 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
69.00g |
|
194.00g |
|
-
|
-
|
| Wed 18: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
72.00g |
|
99.00g |
|
-
|
-
|
| Tue 17: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
65.06g |
|
53.38g |
|
-
|
-
|
| Mon 16: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
26.36g |
|
58.06g |
|
-
|
-
|
| Sun 15: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
51.00g |
|
87.00g |
|
-
|
-
|
| Sat 14: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
20.44g |
|
69.94g |
|
-
|
-
|
| Fri 13: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
67.20g |
|
101.66g |
|
-
|
-
|
| July 2011 |
| Sun 3: |
360 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
32.00g |
|
30.00g |
|
-
|
-
|
| Sat 2: |
960 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
101.00g |
|
50.00g |
|
-
|
-
|
