| March 2024 |
| Tue 19: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
110.84g |
|
84.26g |
|
119.77g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| Sun 20: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
37.20g |
|
131.10g |
|
-
|
-
|
| Fri 18: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
47.35g |
|
85.83g |
|
-
|
-
|
| Thu 17: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
53.46g |
|
125.50g |
|
-
|
-
|
| Wed 16: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
66.48g |
|
94.94g |
|
-
|
-
|
| Tue 15: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
71.61g |
|
51.46g |
|
-
|
-
|
| January 2019 |
| Sat 12: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
67.24g |
|
109.64g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
33.38g |
|
86.84g |
|
-
|
-
|
| Tue 15: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
81.73g |
|
158.36g |
|
-
|
-
|
| Sat 12: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
27.70g |
|
150.57g |
|
-
|
-
|
| Fri 11: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
34.26g |
|
141.70g |
|
-
|
-
|
| Thu 10: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
32.69g |
|
130.40g |
|
-
|
-
|
| Wed 9: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
29.99g |
|
93.04g |
|
-
|
-
|
| Tue 8: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
51.86g |
|
151.73g |
|
-
|
-
|
| Mon 7: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
41.54g |
|
253.08g |
|
1787*
|
 346
|
| Sun 6: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
17.52g |
|
46.77g |
|
-
|
-
|
| Sat 5: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
74.72g |
|
133.34g |
|
1655*
|
249
|
| Fri 4: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
44.64g |
|
168.40g |
|
1829*
|
390
|
| Thu 3: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
57.85g |
|
140.79g |
|
1685*
|
664
|
