SunnyTara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 1665 * 104%
Fat:
 
Prot:
 
Carbs:
100.76g
 
55.12g
 
133.32g
- -
Mon 29: 1615 * 101%
Fat:
 
Prot:
 
Carbs:
83.78g
 
34.12g
 
178.44g
- -
Sun 28: 1916 * 120%
Fat:
 
Prot:
 
Carbs:
109.50g
 
34.53g
 
193.47g
- -
Sat 27: 1922 * 120%
Fat:
 
Prot:
 
Carbs:
94.64g
 
44.74g
 
219.99g
- -
Fri 26: 1675 * 105%
Fat:
 
Prot:
 
Carbs:
86.69g
 
42.58g
 
179.73g
- -
Thu 25: 1429 * 89%
Fat:
 
Prot:
 
Carbs:
83.45g
 
25.87g
 
140.38g
- -
Wed 24: 1645 * 103%
Fat:
 
Prot:
 
Carbs:
75.18g
 
48.47g
 
187.44g
- -
Tue 23: 1684 * 105%
Fat:
 
Prot:
 
Carbs:
80.30g
 
29.68g
 
203.20g
- -
Mon 22: 1713 * 107%
Fat:
 
Prot:
 
Carbs:
81.56g
 
32.07g
 
204.85g
- -
Sun 21: 1748 * 109%
Fat:
 
Prot:
 
Carbs:
83.18g
 
47.37g
 
194.47g
- -
Sat 20: 2074 * 130%
Fat:
 
Prot:
 
Carbs:
127.57g
 
50.93g
 
172.99g
- -
Fri 19: 1995 * 125%
Fat:
 
Prot:
 
Carbs:
76.55g
 
45.49g
 
275.34g
- -
Thu 18: 1948 * 122%
Fat:
 
Prot:
 
Carbs:
74.77g
 
37.69g
 
275.41g
- -
Wed 17: 1717 * 107%
Fat:
 
Prot:
 
Carbs:
94.07g
 
36.42g
 
182.41g
- -
Tue 16: 1862 * 116%
Fat:
 
Prot:
 
Carbs:
98.03g
 
25.97g
 
215.37g
- -
Mon 15: 1774 * 111%
Fat:
 
Prot:
 
Carbs:
86.68g
 
35.12g
 
209.45g
- -
Sun 14: 2005 * 125%
Fat:
 
Prot:
 
Carbs:
84.80g
 
44.32g
 
256.31g
- -
Sat 13: 1712 * 107%
Fat:
 
Prot:
 
Carbs:
84.51g
 
34.66g
 
200.24g
- -
Fri 12: 1940 * 121%
Fat:
 
Prot:
 
Carbs:
98.67g
 
57.21g
 
197.29g
- -
Thu 11: 1845 * 115%
Fat:
 
Prot:
 
Carbs:
86.05g
 
51.07g
 
210.95g
- -
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