| July 2024 |
| Tue 30: |
633 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
40.54g |
|
52.54g |
|
-
|
-
|
| Mon 29: |
1460 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
76.98g |
|
183.60g |
|
-
|
-
|
| Sun 28: |
2251 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
126.07g |
|
112.95g |
|
170.38g |
|
-
|
-
|
| Sat 27: |
1370 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
76.33g |
|
154.15g |
|
-
|
-
|
| Fri 26: |
1364 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
76.26g |
|
142.10g |
|
-
|
-
|
| Thu 25: |
1188 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
56.39g |
|
174.60g |
|
-
|
-
|
| Wed 24: |
1520 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
98.42g |
|
144.43g |
|
-
|
-
|
| Tue 23: |
2072 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
113.04g |
|
71.74g |
|
209.07g |
|
-
|
-
|
| Mon 22: |
537 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
34.52g |
|
29.02g |
|
-
|
-
|
| Sat 20: |
1737 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
177.17g |
|
86.42g |
|
-
|
-
|
| Thu 18: |
1887 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
132.58g |
|
160.62g |
|
-
|
-
|
| Wed 17: |
1132 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
59.21g |
|
104.25g |
|
-
|
-
|
| Tue 16: |
2370 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
121.43g |
|
79.46g |
|
261.15g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
1322 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
95.58g |
|
104.14g |
|
-
|
-
|
| Mon 7: |
982 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
43.33g |
|
99.39g |
|
-
|
-
|
| Tue 1: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
1.06g |
|
2.76g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
952 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
97.57g |
|
103.80g |
|
-
|
-
|
| Thu 27: |
1043 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
50.90g |
|
85.70g |
|
1978*
|
 935
|
| Wed 26: |
1166 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
52.91g |
|
132.89g |
|
1924*
|
758
|
| Tue 25: |
1097 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
84.04g |
|
101.56g |
|
2016*
|
919
|
