mars.mark's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1209 Cals (Fat: 54.76g, Protein: 63.24g, Carbs: 121.73g)
Monthly Total: Exercise: 0 Cals   Food: 7252 Cals (Fat: 328.55g, Protein: 379.47g, Carbs: 730.40g)

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Daily Average Calorie Info

90%
of RDI*
(1209 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (40%)
 
Protein (21%)
*Based on an RDI of 1350 calories (26 Aug 24)
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