| October 2023 |
| Mon 2: |
156 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
3.08g |
|
40.38g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
260 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
0.00g |
|
34.00g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
392 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
28.21g |
|
53.89g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
312 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
184 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
5.78g |
|
25.63g |
|
-
|
-
|
| Sat 21: |
262 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
8.15g |
|
31.15g |
|
-
|
-
|
| Mon 16: |
502 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
16.23g |
|
74.39g |
|
-
|
-
|
| Sun 15: |
163 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.44g |
|
34.78g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
11.13g |
|
91.45g |
|
-
|
-
|
| Tue 15: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
20.96g |
|
96.51g |
|
-
|
-
|
| Fri 11: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
6.81g |
|
29.38g |
|
-
|
-
|
| Fri 4: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
52.11g |
|
90.14g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
28.12g |
|
70.47g |
|
-
|
-
|
| Wed 26: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
19.15g |
|
168.16g |
|
-
|
-
|
| Tue 11: |
112 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.50g |
|
26.46g |
|
-
|
-
|
| Thu 6: |
130 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
22.52g |
|
3.01g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
308 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
7.87g |
|
53.22g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
51 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
2.90g |
|
5.60g |
|
-
|
-
|
| Sun 8: |
108 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.59g |
|
21.05g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
605 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
11.19g |
|
100.82g |
|
-
|
-
|
