TadınıBiliyorum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Mon 21: 1174 * 62%
Fat:
 
Prot:
 
Carbs:
82.74g
 
54.37g
 
65.35g
- -
Sat 19: 1673 * 88%
Fat:
 
Prot:
 
Carbs:
94.02g
 
107.45g
 
109.69g
- -
Thu 17: 2071 * 109%
Fat:
 
Prot:
 
Carbs:
85.81g
 
97.96g
 
236.47g
- -
Tue 15: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
Sat 12: 1325 * 70%
Fat:
 
Prot:
 
Carbs:
66.58g
 
58.17g
 
135.27g
- -
Fri 11: 1395 * 73%
Fat:
 
Prot:
 
Carbs:
40.70g
 
56.32g
 
205.98g
2737*  1342
Thu 10: 1130 * 81%
Fat:
 
Prot:
 
Carbs:
36.37g
 
54.71g
 
155.17g
- -
Mon 7: 1830 * 131%
Fat:
 
Prot:
 
Carbs:
126.89g
 
64.99g
 
179.88g
- -
Sun 6: 1315 * 94%
Fat:
 
Prot:
 
Carbs:
59.11g
 
35.70g
 
164.84g
- -
Sat 5: 1527 * 109%
Fat:
 
Prot:
 
Carbs:
85.66g
 
73.12g
 
156.88g
- -
Fri 4: 1948 * 139%
Fat:
 
Prot:
 
Carbs:
118.29g
 
78.21g
 
168.54g
- -
Thu 3: 1773 * 127%
Fat:
 
Prot:
 
Carbs:
73.48g
 
126.94g
 
147.41g
- -
Wed 2: 2277 * 163%
Fat:
 
Prot:
 
Carbs:
54.56g
 
78.15g
 
383.59g
2646*  369
Tue 1: 1270 * 91%
Fat:
 
Prot:
 
Carbs:
37.99g
 
56.90g
 
181.74g
- -
July 2017
Sat 29: 657 * 47%
Fat:
 
Prot:
 
Carbs:
31.46g
 
32.30g
 
64.13g
- -
Fri 28: 861 * 43%
Fat:
 
Prot:
 
Carbs:
32.44g
 
42.55g
 
98.37g
- -
Thu 27: 1399 * 70%
Fat:
 
Prot:
 
Carbs:
43.54g
 
57.81g
 
202.60g
- -
Wed 26: 2026 * 101%
Fat:
 
Prot:
 
Carbs:
76.53g
 
89.79g
 
247.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.