| September 2024 |
| Thu 19: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
70.04g |
|
27.49g |
|
-
|
-
|
| Tue 17: |
116 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
16.33g |
|
1.06g |
|
-
|
-
|
| Mon 16: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
82.31g |
|
45.10g |
|
-
|
-
|
| Sat 14: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
70.61g |
|
37.82g |
|
-
|
-
|
| Fri 13: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
72.73g |
|
51.20g |
|
-
|
-
|
| Thu 12: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
97.00g |
|
37.31g |
|
-
|
-
|
| Mon 9: |
549 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
98.11g |
|
14.64g |
|
-
|
-
|
| Thu 5: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
99.00g |
|
42.79g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
33.18g |
|
23.72g |
|
-
|
-
|
| Tue 6: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
66.44g |
|
46.96g |
|
-
|
-
|
| Mon 5: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
92.98g |
|
58.13g |
|
-
|
-
|
| Sun 4: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
94.54g |
|
23.64g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
404 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
58.09g |
|
34.58g |
|
-
|
-
|
| Tue 30: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
87.66g |
|
47.44g |
|
-
|
-
|
| Mon 29: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
80.98g |
|
49.72g |
|
-
|
-
|
| Sun 28: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
55.03g |
|
48.44g |
|
-
|
-
|
| Sat 27: |
638 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
100.01g |
|
37.63g |
|
-
|
-
|
| Fri 26: |
621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
96.24g |
|
47.47g |
|
-
|
-
|
| Thu 25: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
103.19g |
|
29.99g |
|
-
|
-
|
| Wed 24: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
115.89g |
|
44.08g |
|
-
|
-
|
