| July 2024 |
| Tue 30: |
1790 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
71.58g |
|
241.35g |
|
-
|
-
|
| Mon 29: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
46.91g |
|
202.59g |
|
2166*
|
 578
|
| Sun 28: |
2105 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
104.05g |
|
295.86g |
|
2186*
|
81
|
| Sat 27: |
1744 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
72.83g |
|
201.20g |
|
2263*
|
519
|
| Fri 26: |
1686 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
89.02g |
|
193.72g |
|
2052*
|
366
|
| Thu 25: |
1715 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
82.52g |
|
201.02g |
|
2472*
|
757
|
| Wed 24: |
1589 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
80.95g |
|
185.79g |
|
2097*
|
508
|
| Tue 23: |
1854 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
63.02g |
|
223.89g |
|
2114*
|
260
|
| Mon 22: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
58.96g |
|
236.14g |
|
2128*
|
675
|
| Sun 21: |
1824 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
93.83g |
|
225.05g |
|
2142*
|
318
|
| Sat 20: |
2141 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
100.72g |
|
73.61g |
|
237.54g |
|
2263*
|
122
|
| Fri 19: |
1811 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
54.25g |
|
267.73g |
|
2006*
|
195
|
| Thu 18: |
1718 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
96.24g |
|
266.35g |
|
2217*
|
499
|
| Wed 17: |
2551 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
71.91g |
|
376.58g |
|
2259*
|
 292
|
| Tue 16: |
2566 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
98.89g |
|
138.72g |
|
279.43g |
|
2021*
|
545
|
| Mon 15: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
47.09g |
|
201.67g |
|
2079*
|
682
|
| Sun 14: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
78.86g |
|
173.10g |
|
2251*
|
682
|
| Sat 13: |
2784 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
113.82g |
|
72.10g |
|
373.43g |
|
2175*
|
609
|
| Fri 12: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
79.43g |
|
168.78g |
|
2325*
|
891
|
| Thu 11: |
2376 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
117.47g |
|
348.03g |
|
2348*
|
28
|
