Екатерина 285's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 407 * 23%
Fat:
 
Prot:
 
Carbs:
15.26g
 
11.83g
 
55.05g
- -
Fri 20: 924 * 51%
Fat:
 
Prot:
 
Carbs:
32.32g
 
43.52g
 
112.79g
- -
Thu 19: 296 * 16%
Fat:
 
Prot:
 
Carbs:
18.00g
 
19.24g
 
13.07g
- -
Wed 18: 634 * 35%
Fat:
 
Prot:
 
Carbs:
34.07g
 
21.64g
 
59.38g
- -
Tue 17: 1528 * 85%
Fat:
 
Prot:
 
Carbs:
65.97g
 
97.24g
 
135.77g
- -
Mon 16: 771 * 43%
Fat:
 
Prot:
 
Carbs:
15.82g
 
26.69g
 
135.20g
- -
Sun 15: 388 * 22%
Fat:
 
Prot:
 
Carbs:
13.82g
 
8.52g
 
58.19g
- -
Sat 14: 1010 * 56%
Fat:
 
Prot:
 
Carbs:
25.69g
 
35.58g
 
119.99g
- -
Fri 13: 657 * 36%
Fat:
 
Prot:
 
Carbs:
23.74g
 
19.70g
 
95.27g
- -
Thu 12: 814 * 45%
Fat:
 
Prot:
 
Carbs:
38.23g
 
37.05g
 
81.72g
- -
Wed 11: 302 * 17%
Fat:
 
Prot:
 
Carbs:
9.39g
 
20.81g
 
32.82g
- -
Tue 10: 970 * 54%
Fat:
 
Prot:
 
Carbs:
30.25g
 
41.47g
 
136.24g
- -
Mon 9: 1124 * 62%
Fat:
 
Prot:
 
Carbs:
51.78g
 
59.48g
 
101.69g
- -
Sun 8: 1281 * 71%
Fat:
 
Prot:
 
Carbs:
51.81g
 
57.89g
 
150.83g
- -
Sat 7: 635 * 35%
Fat:
 
Prot:
 
Carbs:
29.49g
 
30.55g
 
70.06g
- -
Fri 6: 929 * 52%
Fat:
 
Prot:
 
Carbs:
35.75g
 
58.91g
 
94.81g
- -
Thu 5: 741 * 41%
Fat:
 
Prot:
 
Carbs:
34.03g
 
34.20g
 
74.57g
- -
Wed 4: 708 * 39%
Fat:
 
Prot:
 
Carbs:
36.67g
 
29.05g
 
68.33g
- -
Tue 3: 1436 * 80%
Fat:
 
Prot:
 
Carbs:
66.08g
 
70.23g
 
151.05g
- -
Mon 2: 1766 * 98%
Fat:
 
Prot:
 
Carbs:
87.01g
 
59.41g
 
196.49g
- -
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