lauratussi1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Wed 30: 1114 * 74%
Fat:
 
Prot:
 
Carbs:
64.65g
 
33.01g
 
112.08g
- -
June 2017
Wed 28: 611 * 41%
Fat:
 
Prot:
 
Carbs:
34.05g
 
33.28g
 
44.09g
- -
Wed 14: 2084 * 139%
Fat:
 
Prot:
 
Carbs:
100.53g
 
80.72g
 
207.79g
- -
Tue 13: 1786 * 119%
Fat:
 
Prot:
 
Carbs:
96.61g
 
53.11g
 
176.76g
- -
Mon 12: 1523 * 102%
Fat:
 
Prot:
 
Carbs:
79.71g
 
57.93g
 
147.66g
- -
Fri 9: 748 * 50%
Fat:
 
Prot:
 
Carbs:
36.47g
 
48.42g
 
60.80g
- -
Thu 8: 1789 * 119%
Fat:
 
Prot:
 
Carbs:
84.62g
 
86.68g
 
171.52g
- -
Wed 7: 1311 * 87%
Fat:
 
Prot:
 
Carbs:
50.71g
 
112.99g
 
152.37g
- -
Tue 6: 1505 * 100%
Fat:
 
Prot:
 
Carbs:
88.22g
 
53.15g
 
129.17g
- -
Mon 5: 1656 * 110%
Fat:
 
Prot:
 
Carbs:
90.57g
 
63.65g
 
153.27g
- -
Sun 4: 1842 * 123%
Fat:
 
Prot:
 
Carbs:
82.45g
 
123.29g
 
211.36g
- -
Sat 3: 2251 * 150%
Fat:
 
Prot:
 
Carbs:
85.20g
 
122.89g
 
249.59g
- -
Fri 2: 1564 * 104%
Fat:
 
Prot:
 
Carbs:
51.05g
 
133.42g
 
128.61g
- -
Thu 1: 1290 * 86%
Fat:
 
Prot:
 
Carbs:
31.44g
 
64.99g
 
163.78g
- -
May 2017
Wed 31: 1543 * 103%
Fat:
 
Prot:
 
Carbs:
67.06g
 
75.83g
 
154.67g
- -
Tue 30: 1442 * 96%
Fat:
 
Prot:
 
Carbs:
52.07g
 
71.92g
 
162.10g
- -
Mon 29: 1885 * 126%
Fat:
 
Prot:
 
Carbs:
100.64g
 
60.10g
 
190.68g
- -
Tue 23: 427 * 28%
Fat:
 
Prot:
 
Carbs:
9.23g
 
13.64g
 
72.77g
- -
Mon 22: 3515 * 234%
Fat:
 
Prot:
 
Carbs:
180.84g
 
63.57g
 
406.98g
- -
Thu 18: 1210 * 81%
Fat:
 
Prot:
 
Carbs:
52.87g
 
56.73g
 
127.37g
- -
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