| March 2019 |
| Tue 12: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
31.92g |
|
109.01g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
19.82g |
|
56.49g |
|
-
|
-
|
| Fri 1: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
80.92g |
|
136.11g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
28.80g |
|
65.82g |
|
-
|
-
|
| Sun 13: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
41.07g |
|
92.82g |
|
-
|
-
|
| Fri 11: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
57.63g |
|
99.26g |
|
-
|
-
|
| Tue 8: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
64.92g |
|
192.15g |
|
-
|
-
|
| Mon 7: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
31.26g |
|
117.37g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
35.12g |
|
119.06g |
|
-
|
-
|
| Mon 10: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
41.78g |
|
68.40g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
844 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
40.01g |
|
118.45g |
|
-
|
-
|
| Tue 13: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
17.07g |
|
35.02g |
|
-
|
-
|
| Mon 5: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
88.55g |
|
137.39g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
40.53g |
|
129.38g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
27.43g |
|
121.38g |
|
-
|
-
|
| Sat 15: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
21.57g |
|
34.86g |
|
-
|
-
|
| Fri 14: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
8.40g |
|
22.10g |
|
-
|
-
|
| Thu 13: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
68.55g |
|
122.60g |
|
-
|
-
|
| Tue 11: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
40.62g |
|
54.43g |
|
-
|
-
|
| August 2018 |
| Fri 17: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
66.69g |
|
97.15g |
|
-
|
-
|
