| October 2023 |
| Fri 20: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.60g |
|
8.50g |
|
-
|
-
|
| Thu 19: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
67.29g |
|
18.49g |
|
1758*
|
 652
|
| Wed 18: |
1245 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
95.24g |
|
10.28g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
750 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
23.91g |
|
109.53g |
|
-
|
-
|
| Thu 14: |
1103 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
52.50g |
|
65.17g |
|
-
|
-
|
| Wed 13: |
588 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
36.76g |
|
14.14g |
|
-
|
-
|
| Tue 12: |
898 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
40.34g |
|
95.04g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
3.11g |
|
18.67g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
11.72g |
|
53.07g |
|
2040*
|
1542
|
| Thu 10: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
77.07g |
|
129.34g |
|
2078*
|
811
|
| Thu 3: |
2329 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
54.81g |
|
299.51g |
|
2048*
|
 281
|
| October 2018 |
| Wed 24: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
116.65g |
|
45.88g |
|
50.49g |
|
1984*
|
580
|
| Tue 23: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
14.68g |
|
1.40g |
|
-
|
-
|
| Wed 17: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
14.69g |
|
2.29g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
40.70g |
|
25.14g |
|
-
|
-
|
| Sun 22: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
17.20g |
|
46.00g |
|
-
|
-
|
| Sat 21: |
2319 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
151.24g |
|
85.26g |
|
153.47g |
|
-
|
-
|
| Fri 20: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
36.40g |
|
34.13g |
|
2209*
|
1341
|
| Thu 19: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
79.64g |
|
7.29g |
|
2073*
|
922
|
