| June 2017 |
| Wed 7: |
689 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
67.52g |
|
8.02g |
|
-
|
-
|
| Tue 6: |
90 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
10.00g |
|
11.50g |
|
-
|
-
|
| Mon 5: |
474 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
45.22g |
|
0.00g |
|
-
|
-
|
| Sun 4: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
25.00g |
|
0.00g |
|
4283*
|
 4080
|
| Sat 3: |
312 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
27.64g |
|
12.27g |
|
4447*
|
4135
|
| Fri 2: |
403 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
33.24g |
|
12.74g |
|
4300*
|
3897
|
| Thu 1: |
462 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
41.56g |
|
14.26g |
|
-
|
-
|
| February 2017 |
| Mon 27: |
618
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
110.95g |
|
35.06g |
|
-
|
-
|
| Sat 4: |
613 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
39.24g |
|
33.31g |
|
-
|
-
|
| Fri 3: |
1006 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
35.56g |
|
122.47g |
|
-
|
-
|
| Thu 2: |
932
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
50.22g |
|
109.10g |
|
-
|
-
|
| January 2017 |
| Sun 29: |
998 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
25.71g |
|
204.20g |
|
-
|
-
|
| Sat 28: |
793
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
25.65g |
|
131.23g |
|
-
|
-
|
