| February 2016 |
| Fri 26: |
1255
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
72.77g |
|
144.08g |
|
4431
|
 3176
|
| Thu 25: |
1370
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
107.87g |
|
156.53g |
|
3499
|
2129
|
| Wed 24: |
1300
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
89.13g |
|
137.23g |
|
3684
|
2384
|
| Tue 23: |
1187
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
101.18g |
|
133.47g |
|
4251
|
3064
|
| Mon 22: |
1332
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
86.39g |
|
126.80g |
|
3609
|
2277
|
| Sat 20: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
103.60g |
|
119.01g |
|
-
|
-
|
| Thu 18: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
75.35g |
|
146.54g |
|
-
|
-
|
| Wed 17: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
68.64g |
|
168.27g |
|
-
|
-
|
| Tue 16: |
1320
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
105.90g |
|
135.23g |
|
4136
|
2816
|
| Mon 15: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
91.93g |
|
149.04g |
|
-
|
-
|
| Fri 12: |
1322
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
114.18g |
|
158.93g |
|
3708
|
2386
|
| Wed 10: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
24.86g |
|
57.76g |
|
-
|
-
|
| Tue 9: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
29.48g |
|
54.86g |
|
-
|
-
|
| Mon 1: |
1236
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
74.37g |
|
181.50g |
|
3302
|
2066
|
| January 2016 |
| Sat 30: |
1234
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
78.12g |
|
155.91g |
|
3302
|
2068
|
| Thu 28: |
1247
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
93.23g |
|
170.48g |
|
4188
|
2941
|
| Wed 27: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
77.09g |
|
129.11g |
|
-
|
-
|
| Tue 26: |
1007
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
74.57g |
|
107.71g |
|
2874
|
1867
|
| Mon 25: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
87.95g |
|
154.41g |
|
-
|
-
|
| Thu 21: |
1156
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
102.93g |
|
125.22g |
|
3983
|
2827
|
