| April 2024 |
| Wed 17: |
179 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
1.18g |
|
42.42g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
110 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
0.53g |
|
26.98g |
|
-
|
-
|
| Thu 14: |
124 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
2.57g |
|
24.61g |
|
-
|
-
|
| Tue 12: |
788 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
14.80g |
|
99.03g |
|
-
|
-
|
| Fri 8: |
201 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
1.60g |
|
44.60g |
|
-
|
-
|
| Thu 7: |
859 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
22.96g |
|
79.55g |
|
2839*
|
 1980
|
| Tue 5: |
81 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
0.65g |
|
19.10g |
|
-
|
-
|
| Fri 1: |
794 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
17.13g |
|
111.73g |
|
3233*
|
2439
|
| February 2024 |
| Tue 27: |
467 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
7.72g |
|
64.50g |
|
3145*
|
2678
|
| Mon 26: |
1373 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
69.10g |
|
137.71g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
539 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
21.35g |
|
89.03g |
|
-
|
-
|
| Wed 27: |
539 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
18.73g |
|
98.81g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
100 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
1.09g |
|
18.32g |
|
-
|
-
|
| Wed 15: |
100 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
1.09g |
|
18.32g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
336 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
12.21g |
|
44.42g |
|
-
|
-
|
| Tue 3: |
333 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
5.97g |
|
31.83g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
442 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
15.08g |
|
44.29g |
|
-
|
-
|
| Sat 5: |
851 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
47.34g |
|
105.29g |
|
-
|
-
|
| Fri 4: |
548 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
15.74g |
|
73.41g |
|
5848*
|
5300
|
| Thu 3: |
951 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
12.03g |
|
102.17g |
|
4856*
|
3905
|
