| September 2024 |
| Tue 17: |
2360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
176.66g |
|
245.10g |
|
-
|
-
|
| Mon 16: |
3472 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
234.80g |
|
413.43g |
|
2945*
|
 527
|
| Sun 15: |
4319 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
156.85g |
|
179.94g |
|
541.09g |
|
-
|
-
|
| Sat 14: |
3824 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
154.29g |
|
159.67g |
|
461.17g |
|
3925*
|
 101
|
| Fri 13: |
3828 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
140.38g |
|
197.99g |
|
437.42g |
|
-
|
-
|
| Thu 12: |
3257 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
154.93g |
|
153.97g |
|
319.60g |
|
2885*
|
372
|
| Wed 11: |
3013 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
144.22g |
|
211.37g |
|
204.37g |
|
3132*
|
119
|
| Tue 10: |
3572 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
144.51g |
|
155.17g |
|
416.85g |
|
-
|
-
|
| Mon 9: |
3303 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
131.00g |
|
232.58g |
|
278.42g |
|
3746*
|
443
|
| Sun 8: |
3422 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
241.36g |
|
379.54g |
|
-
|
-
|
| Sat 7: |
2967 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
113.95g |
|
186.41g |
|
277.27g |
|
3206*
|
239
|
| Fri 6: |
4516 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
197.64g |
|
189.55g |
|
459.15g |
|
-
|
-
|
| Thu 5: |
3585 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
140.89g |
|
227.56g |
|
350.14g |
|
3359*
|
226
|
| Wed 4: |
4356 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
178.73g |
|
193.96g |
|
493.85g |
|
-
|
-
|
| Tue 3: |
4323 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
177.09g |
|
210.83g |
|
473.20g |
|
2916*
|
1407
|
| Mon 2: |
2935 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.57g |
|
198.44g |
|
293.16g |
|
2412*
|
523
|
| Sun 1: |
3877 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
179.46g |
|
166.82g |
|
412.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
4784 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
178.83g |
|
232.27g |
|
554.17g |
|
-
|
-
|
| Fri 30: |
3971 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
177.72g |
|
155.87g |
|
446.28g |
|
2803*
|
1168
|
| Thu 29: |
4302 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
188.54g |
|
228.94g |
|
406.29g |
|
2760*
|
1542
|
