| April 2017 |
| Sat 22: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
11.85g |
|
67.82g |
|
3430*
|
 2955
|
| Thu 20: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
4.22g |
|
31.87g |
|
-
|
-
|
| Wed 19: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
36.26g |
|
261.83g |
|
3329*
|
1556
|
| Tue 18: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
26.32g |
|
269.59g |
|
3077*
|
1482
|
| Fri 14: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
14.57g |
|
103.93g |
|
-
|
-
|
| Thu 13: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
53.02g |
|
278.18g |
|
3080*
|
1194
|
| Wed 12: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
65.90g |
|
191.55g |
|
3084*
|
1352
|
| Tue 11: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.20g |
|
40.06g |
|
209.23g |
|
3336*
|
1435
|
| Mon 10: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
49.83g |
|
167.30g |
|
3110*
|
1653
|
| Fri 7: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
41.95g |
|
191.49g |
|
3039*
|
1595
|
| Thu 6: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
45.33g |
|
186.74g |
|
3100*
|
1592
|
| Wed 5: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
45.02g |
|
255.39g |
|
3107*
|
1401
|
| Tue 4: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
32.41g |
|
215.03g |
|
2980*
|
1419
|
| Mon 3: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
30.91g |
|
190.30g |
|
3081*
|
1624
|
| Sun 2: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
47.55g |
|
223.16g |
|
2991*
|
1181
|
| Sat 1: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
66.35g |
|
176.70g |
|
3909*
|
2572
|
| March 2017 |
| Fri 31: |
2040 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
57.29g |
|
255.71g |
|
3238*
|
1198
|
| Thu 30: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
48.02g |
|
225.42g |
|
3437*
|
1796
|
| Wed 29: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
39.83g |
|
181.31g |
|
3076*
|
1856
|
| Tue 28: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
30.34g |
|
136.60g |
|
3368*
|
2361
|
