| September 2021 |
| Mon 27: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
45.00g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
1873 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
132.99g |
|
112.55g |
|
82.16g |
|
-
|
-
|
| Tue 10: |
1484
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
93.82g |
|
134.18g |
|
2034*
|
 550
|
| July 2017 |
| Mon 10: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
13.28g |
|
74.11g |
|
-
|
-
|
| Sun 9: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
50.95g |
|
149.03g |
|
-
|
-
|
| June 2017 |
| Mon 26: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
75.59g |
|
150.35g |
|
-
|
-
|
| March 2017 |
| Wed 22: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
28.50g |
|
73.50g |
|
-
|
-
|
| Tue 21: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
13.95g |
|
35.79g |
|
-
|
-
|
| Tue 14: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
16.74g |
|
60.69g |
|
-
|
-
|
| Wed 8: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
38.78g |
|
139.80g |
|
2029*
|
987
|
| Tue 7: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
41.05g |
|
113.57g |
|
-
|
-
|
| Wed 1: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
36.71g |
|
70.43g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
26.50g |
|
60.68g |
|
-
|
-
|
| Tue 21: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
33.24g |
|
73.19g |
|
-
|
-
|
| Wed 8: |
-
|
-
|
|
1787*
|
-
|
| Mon 6: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
40.36g |
|
68.72g |
|
-
|
-
|
| Fri 3: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
66.53g |
|
141.68g |
|
-
|
-
|
| Thu 2: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
17.88g |
|
127.48g |
|
-
|
-
|
| Wed 1: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
53.00g |
|
102.00g |
|
-
|
-
|
| January 2017 |
| Mon 30: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
47.22g |
|
132.68g |
|
-
|
-
|
| Fri 27: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
27.57g |
|
67.31g |
|
-
|
-
|
