| September 2024 |
| Thu 19: |
1018 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
51.21g |
|
79.94g |
|
-
|
-
|
| Wed 18: |
241 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
15.63g |
|
24.01g |
|
-
|
-
|
| Mon 16: |
1254 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
50.62g |
|
151.14g |
|
-
|
-
|
| Tue 10: |
298 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
4.56g |
|
21.23g |
|
-
|
-
|
| Tue 3: |
372 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
17.66g |
|
26.27g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
388 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
26.70g |
|
22.06g |
|
-
|
-
|
| Mon 26: |
492 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
11.36g |
|
61.96g |
|
-
|
-
|
| Fri 23: |
1435 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
88.14g |
|
174.91g |
|
-
|
-
|
| Thu 22: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
17.83g |
|
46.33g |
|
-
|
-
|
| Tue 20: |
1597 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
67.94g |
|
189.63g |
|
-
|
-
|
| Mon 19: |
1426 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
85.96g |
|
112.18g |
|
-
|
-
|
| Fri 16: |
905 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
38.35g |
|
112.33g |
|
-
|
-
|
| Thu 15: |
552 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
27.42g |
|
57.05g |
|
-
|
-
|
| Wed 14: |
1340 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
55.77g |
|
170.72g |
|
-
|
-
|
| Tue 13: |
1729 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
78.38g |
|
293.90g |
|
-
|
-
|
| Mon 12: |
2252 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
91.16g |
|
230.64g |
|
-
|
-
|
| Mon 5: |
1122 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
73.77g |
|
82.72g |
|
-
|
-
|
| Fri 2: |
286 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
9.95g |
|
33.27g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
807 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
41.83g |
|
55.23g |
|
-
|
-
|
| Mon 8: |
561 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
41.13g |
|
39.64g |
|
377*
|
 184
|
