marselaan's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 637 Cals (Fat: 32.30g, Protein: 27.94g, Carbs: 60.52g)
Monthly Total: Exercise: 0 Cals   Food: 3183 Cals (Fat: 161.52g, Protein: 139.68g, Carbs: 302.59g)

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Daily Average Calorie Info

48%
of RDI*
(637 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
*Based on an RDI of 1334 calories (14 Apr 23)
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