| October 2017 |
| Thu 12: |
1013 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
64.03g |
|
105.32g |
|
-
|
-
|
| Tue 3: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
11.23g |
|
3.23g |
|
-
|
-
|
| September 2017 |
| Wed 20: |
439 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
14.00g |
|
97.46g |
|
-
|
-
|
| Tue 19: |
1928 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
115.30g |
|
200.81g |
|
-
|
-
|
| Sat 16: |
1279 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
66.31g |
|
173.10g |
|
-
|
-
|
| Fri 15: |
1865 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
107.84g |
|
233.82g |
|
-
|
-
|
| August 2017 |
| Wed 16: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
3.87g |
|
25.70g |
|
-
|
-
|
| Tue 15: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
28.49g |
|
57.41g |
|
-
|
-
|
| Sun 6: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
6.66g |
|
0.74g |
|
-
|
-
|
| July 2017 |
| Fri 28: |
1990 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
133.99g |
|
225.84g |
|
-
|
-
|
| Thu 27: |
1306 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
45.78g |
|
152.50g |
|
-
|
-
|
| Wed 26: |
1353 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
115.17g |
|
118.17g |
|
-
|
-
|
| Tue 25: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
53.22g |
|
195.58g |
|
-
|
-
|
| Mon 24: |
1694 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
176.18g |
|
87.97g |
|
-
|
-
|
| Sun 23: |
2137 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
145.54g |
|
255.62g |
|
-
|
-
|
| Sat 22: |
2126 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
108.40g |
|
235.76g |
|
-
|
-
|
| Fri 21: |
1915 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
92.51g |
|
222.28g |
|
-
|
-
|
| Thu 20: |
1448 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
54.48g |
|
187.68g |
|
-
|
-
|
| Wed 19: |
1897 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
76.33g |
|
213.22g |
|
-
|
-
|
| Tue 18: |
1820 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.15g |
|
85.34g |
|
163.91g |
|
-
|
-
|
