| September 2024 |
| Mon 16: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
55.75g |
|
156.44g |
|
1590*
|
 196
|
| Sun 15: |
-
|
-
|
|
1921*
|
-
|
| Sat 14: |
-
|
-
|
|
2240*
|
-
|
| Fri 13: |
-
|
-
|
|
2009*
|
-
|
| Thu 12: |
-
|
-
|
|
1898*
|
-
|
| Wed 11: |
-
|
-
|
|
1915*
|
-
|
| Tue 10: |
-
|
-
|
|
2060*
|
-
|
| Mon 9: |
-
|
-
|
|
2946*
|
-
|
| Sun 8: |
-
|
-
|
|
2475*
|
-
|
| Sat 7: |
-
|
-
|
|
2828*
|
-
|
| Fri 6: |
-
|
-
|
|
2443*
|
-
|
| Thu 5: |
-
|
-
|
|
2023*
|
-
|
| Wed 4: |
-
|
-
|
|
1807*
|
-
|
| Tue 3: |
-
|
-
|
|
1958*
|
-
|
| Mon 2: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
17.42g |
|
58.09g |
|
2088*
|
1613
|
| Sun 1: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
70.87g |
|
148.76g |
|
2245*
|
893
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3060*
|
-
|
| Fri 30: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
8.64g |
|
16.60g |
|
1854*
|
1703
|
| Thu 29: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
82.69g |
|
148.21g |
|
2096*
|
744
|
| Wed 28: |
-
|
-
|
|
1959*
|
-
|
