| November 2018 |
| Sat 17: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
6.84g |
|
38.70g |
|
-
|
-
|
| Fri 16: |
1552 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
89.28g |
|
191.94g |
|
-
|
-
|
| Thu 15: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
81.08g |
|
192.77g |
|
-
|
-
|
| Wed 14: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
49.14g |
|
163.57g |
|
-
|
-
|
| Tue 13: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
63.27g |
|
212.18g |
|
-
|
-
|
| Mon 12: |
1494 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
111.04g |
|
176.19g |
|
-
|
-
|
| Sun 11: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
72.13g |
|
125.77g |
|
-
|
-
|
| Sat 10: |
1700 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
106.59g |
|
169.11g |
|
2075*
|
 375
|
| Fri 9: |
1514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
93.95g |
|
155.13g |
|
-
|
-
|
| Thu 8: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
102.90g |
|
118.66g |
|
-
|
-
|
| Wed 7: |
1359 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
68.85g |
|
204.76g |
|
-
|
-
|
| Tue 6: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
99.53g |
|
148.74g |
|
2154*
|
796
|
| Mon 5: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
96.98g |
|
134.29g |
|
2075*
|
831
|
| Sun 4: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
43.26g |
|
124.69g |
|
-
|
-
|
| Sat 3: |
1455 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
49.68g |
|
230.93g |
|
-
|
-
|
| Fri 2: |
1470 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
67.53g |
|
205.92g |
|
-
|
-
|
| Thu 1: |
1288 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
66.93g |
|
161.90g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1654 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
120.31g |
|
188.81g |
|
-
|
-
|
| Tue 30: |
1419 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
58.65g |
|
223.55g |
|
-
|
-
|
| Mon 29: |
1525 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
84.13g |
|
234.51g |
|
2480*
|
955
|
