| July 2024 |
| Sat 27: |
249 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
21.64g |
|
13.77g |
|
-
|
-
|
| Wed 17: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
23.38g |
|
160.70g |
|
2448*
|
 1604
|
| June 2024 |
| Thu 13: |
151 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
4.10g |
|
30.08g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
1139 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
70.56g |
|
82.35g |
|
2230*
|
1091
|
| Wed 22: |
1281 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
176.66g |
|
58.19g |
|
379.39g |
|
2136*
|
855
|
| Tue 21: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
6.33g |
|
16.19g |
|
-
|
-
|
| Mon 20: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
38.12g |
|
81.66g |
|
-
|
-
|
| Sat 18: |
1300 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
39.46g |
|
184.69g |
|
2758*
|
1458
|
| Mon 6: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
44.74g |
|
42.60g |
|
-
|
-
|
| Sun 5: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
0.62g |
|
11.66g |
|
-
|
-
|
| Sat 4: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
39.36g |
|
121.65g |
|
1992*
|
1075
|
| Fri 3: |
45 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
0.77g |
|
5.99g |
|
-
|
-
|
| Wed 1: |
109 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
2.17g |
|
11.16g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
166 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
4.64g |
|
12.00g |
|
-
|
-
|
| Thu 25: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
32.76g |
|
56.96g |
|
-
|
-
|
| Wed 17: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
12.62g |
|
28.84g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
432 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
20.24g |
|
32.33g |
|
2171*
|
1739
|
| Fri 8: |
276 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
2.45g |
|
14.83g |
|
-
|
-
|
| Mon 19: |
423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
53.65g |
|
19.55g |
|
-
|
-
|
