| February 2017 |
| Fri 24: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
0.92g |
|
1.75g |
|
-
|
-
|
| Tue 21: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.54g |
|
89.51g |
|
16.32g |
|
-
|
-
|
| Mon 20: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
0.92g |
|
1.75g |
|
-
|
-
|
| Thu 16: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
45.26g |
|
8.09g |
|
-
|
-
|
| Mon 13: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
47.01g |
|
11.64g |
|
-
|
-
|
| Sun 12: |
599 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
28.23g |
|
4.83g |
|
-
|
-
|
| Sat 11: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
118.33g |
|
88.68g |
|
56.49g |
|
-
|
-
|
| Fri 10: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
71.19g |
|
21.18g |
|
-
|
-
|
| Thu 9: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
123.61g |
|
66.05g |
|
40.60g |
|
-
|
-
|
| Wed 8: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
47.71g |
|
25.75g |
|
-
|
-
|
| Tue 7: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
71.11g |
|
20.83g |
|
-
|
-
|
| Mon 6: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.41g |
|
102.76g |
|
20.91g |
|
-
|
-
|
| Sat 4: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.14g |
|
66.79g |
|
47.33g |
|
-
|
-
|
| Fri 3: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
134.41g |
|
74.31g |
|
20.42g |
|
-
|
-
|
| Thu 2: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.92g |
|
90.85g |
|
34.99g |
|
-
|
-
|
| Wed 1: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
80.87g |
|
36.73g |
|
-
|
-
|
| January 2017 |
| Mon 30: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
78.44g |
|
24.13g |
|
-
|
-
|
| Sun 29: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.30g |
|
91.52g |
|
30.69g |
|
-
|
-
|
| Sat 28: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
121.50g |
|
85.21g |
|
35.40g |
|
-
|
-
|
| Fri 27: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
138.18g |
|
92.95g |
|
29.73g |
|
-
|
-
|
