| June 2024 |
| Tue 11: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.50g |
|
22.80g |
|
-
|
-
|
| Tue 4: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
4.80g |
|
11.60g |
|
-
|
-
|
| Mon 3: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
41.15g |
|
72.04g |
|
-
|
-
|
| Sun 2: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
22.31g |
|
78.96g |
|
-
|
-
|
| Sat 1: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
14.32g |
|
62.85g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
28.48g |
|
52.05g |
|
-
|
-
|
| Thu 30: |
1677 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
79.35g |
|
137.96g |
|
-
|
-
|
| Wed 29: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
19.66g |
|
37.44g |
|
-
|
-
|
| Tue 28: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
40.86g |
|
114.60g |
|
-
|
-
|
| Mon 27: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
11.86g |
|
36.77g |
|
-
|
-
|
| Sun 26: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
62.97g |
|
67.33g |
|
-
|
-
|
| Sat 25: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
38.31g |
|
55.21g |
|
-
|
-
|
| Fri 24: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
61.14g |
|
40.73g |
|
-
|
-
|
| Thu 23: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
53.61g |
|
46.65g |
|
-
|
-
|
| Wed 22: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
67.33g |
|
86.87g |
|
-
|
-
|
| Tue 21: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
72.54g |
|
156.58g |
|
-
|
-
|
| Mon 20: |
1446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
85.95g |
|
164.06g |
|
-
|
-
|
| Sun 19: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
18.52g |
|
73.38g |
|
-
|
-
|
| Sat 18: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
29.82g |
|
66.69g |
|
-
|
-
|
| Fri 17: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
36.47g |
|
123.67g |
|
-
|
-
|
