| September 2024 |
| Sat 21: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
32.39g |
|
21.42g |
|
-
|
-
|
| Thu 19: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
18.60g |
|
11.40g |
|
-
|
-
|
| Wed 18: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
66.30g |
|
39.70g |
|
-
|
-
|
| Fri 13: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
31.20g |
|
23.50g |
|
-
|
-
|
| Thu 12: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
91.04g |
|
108.89g |
|
-
|
-
|
| Wed 11: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
58.06g |
|
74.83g |
|
-
|
-
|
| Fri 6: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
84.82g |
|
40.90g |
|
-
|
-
|
| Thu 5: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
25.84g |
|
14.28g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
37.38g |
|
13.87g |
|
-
|
-
|
| Thu 22: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
21.80g |
|
38.40g |
|
-
|
-
|
| Wed 21: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
71.79g |
|
49.09g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
26.20g |
|
18.20g |
|
-
|
-
|
| Fri 19: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
67.24g |
|
39.22g |
|
-
|
-
|
| Thu 18: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
111.34g |
|
44.34g |
|
-
|
-
|
| Wed 17: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
86.02g |
|
73.62g |
|
-
|
-
|
| Tue 16: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
69.54g |
|
38.51g |
|
-
|
-
|
| Mon 15: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
90.69g |
|
61.46g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
36.84g |
|
80.43g |
|
-
|
-
|
| Fri 14: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
39.26g |
|
14.37g |
|
-
|
-
|
| Thu 13: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
31.21g |
|
26.34g |
|
-
|
-
|
