| July 2020 |
| Fri 3: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
80.35g |
|
18.58g |
|
-
|
-
|
| Thu 2: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
63.76g |
|
32.15g |
|
-
|
-
|
| Wed 1: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
83.44g |
|
16.64g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
1.00g |
|
-
|
-
|
| Sat 27: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
15.20g |
|
0.80g |
|
-
|
-
|
| January 2020 |
| Sun 19: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
15.15g |
|
19.75g |
|
-
|
-
|
| Sat 18: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
15.00g |
|
18.00g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.51g |
|
5.27g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
35.96g |
|
62.81g |
|
-
|
-
|
| Wed 23: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
42.86g |
|
52.78g |
|
-
|
-
|
| Tue 22: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.10g |
|
14.10g |
|
-
|
-
|
| Tue 15: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
115.20g |
|
69.53g |
|
9.79g |
|
-
|
-
|
| Fri 11: |
258 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
10.68g |
|
43.58g |
|
-
|
-
|
| Wed 9: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
101.68g |
|
38.70g |
|
23.76g |
|
-
|
-
|
| Tue 8: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
84.81g |
|
7.60g |
|
-
|
-
|
| Mon 7: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
97.22g |
|
14.26g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
55.41g |
|
15.94g |
|
-
|
-
|
| Wed 11: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
124.90g |
|
57.92g |
|
17.91g |
|
-
|
-
|
| Tue 10: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
81.87g |
|
16.20g |
|
-
|
-
|
| Sun 8: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
13.74g |
|
13.66g |
|
-
|
-
|
