| September 2024 |
| Wed 11: |
1667 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
85.35g |
|
251.51g |
|
2530*
|
 863
|
| Tue 10: |
1923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
82.23g |
|
232.30g |
|
2414*
|
491
|
| Mon 9: |
1535 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
49.31g |
|
210.44g |
|
2719*
|
1184
|
| October 2022 |
| Thu 27: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
58.84g |
|
260.12g |
|
2740*
|
1146
|
| Wed 19: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
22.11g |
|
64.07g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
66.58g |
|
209.02g |
|
2286*
|
744
|
| Wed 21: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
22.57g |
|
71.20g |
|
-
|
-
|
| Tue 20: |
2190 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
62.49g |
|
370.75g |
|
2492*
|
302
|
| Thu 1: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
61.93g |
|
193.87g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1695 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
81.36g |
|
215.63g |
|
-
|
-
|
| Mon 1: |
2048 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
113.92g |
|
241.88g |
|
3442*
|
1394
|
| July 2022 |
| Tue 12: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
29.03g |
|
160.87g |
|
-
|
-
|
| Sat 9: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
13.72g |
|
15.95g |
|
-
|
-
|
| Fri 8: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
73.09g |
|
181.31g |
|
2327*
|
853
|
| Thu 7: |
2060 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
83.85g |
|
232.02g |
|
2492*
|
432
|
| January 2021 |
| Wed 27: |
1681 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
107.40g |
|
164.92g |
|
-
|
-
|
| Wed 20: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
73.81g |
|
238.21g |
|
2315*
|
720
|
| Tue 19: |
2890 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
133.05g |
|
403.58g |
|
2315*
|
 575
|
| Sat 9: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.72g |
|
37.92g |
|
-
|
-
|
| Fri 8: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
40.50g |
|
96.98g |
|
-
|
-
|
