| August 2024 |
| Fri 9: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
98.30g |
|
65.26g |
|
-
|
-
|
| Thu 8: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
102.41g |
|
103.52g |
|
-
|
-
|
| Wed 7: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
51.20g |
|
83.69g |
|
-
|
-
|
| Tue 6: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
103.82g |
|
150.75g |
|
-
|
-
|
| Mon 5: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
69.04g |
|
129.47g |
|
-
|
-
|
| Sun 4: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
89.07g |
|
94.98g |
|
-
|
-
|
| Sat 3: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
82.09g |
|
122.24g |
|
-
|
-
|
| Fri 2: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
69.44g |
|
122.96g |
|
-
|
-
|
| Thu 1: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
74.40g |
|
92.38g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
88.97g |
|
130.20g |
|
-
|
-
|
| Tue 30: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
71.78g |
|
118.95g |
|
-
|
-
|
| Mon 29: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
85.54g |
|
158.36g |
|
-
|
-
|
| Sun 28: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
45.79g |
|
92.26g |
|
-
|
-
|
| Sat 27: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
87.46g |
|
126.76g |
|
-
|
-
|
| Wed 24: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
87.63g |
|
108.70g |
|
-
|
-
|
| Tue 23: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
24.15g |
|
77.74g |
|
-
|
-
|
| Mon 22: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
84.10g |
|
125.24g |
|
-
|
-
|
| Sun 21: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
93.87g |
|
111.66g |
|
-
|
-
|
| Thu 18: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
92.22g |
|
87.72g |
|
-
|
-
|
| Mon 1: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
42.67g |
|
102.83g |
|
-
|
-
|
