| September 2024 |
| Mon 23: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
90.22g |
|
82.34g |
|
-
|
-
|
| Sun 22: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
40.52g |
|
66.36g |
|
-
|
-
|
| Sat 21: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
74.88g |
|
92.61g |
|
-
|
-
|
| Fri 20: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
70.28g |
|
112.68g |
|
-
|
-
|
| Thu 19: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
94.39g |
|
88.99g |
|
-
|
-
|
| Wed 18: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
83.53g |
|
123.45g |
|
-
|
-
|
| Tue 17: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
108.22g |
|
52.19g |
|
-
|
-
|
| Mon 16: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
60.28g |
|
60.09g |
|
-
|
-
|
| Sun 15: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
59.20g |
|
123.32g |
|
-
|
-
|
| Sat 14: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
41.85g |
|
60.16g |
|
-
|
-
|
| Fri 13: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
84.27g |
|
111.84g |
|
-
|
-
|
| Thu 12: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
104.14g |
|
138.53g |
|
-
|
-
|
| Wed 11: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
110.51g |
|
120.50g |
|
-
|
-
|
| Tue 10: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
25.65g |
|
28.32g |
|
-
|
-
|
| Mon 9: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
103.43g |
|
122.74g |
|
-
|
-
|
| Sat 7: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
34.17g |
|
50.05g |
|
-
|
-
|
| Fri 6: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
67.14g |
|
67.30g |
|
-
|
-
|
| Thu 5: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
98.31g |
|
41.47g |
|
-
|
-
|
| Wed 4: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
120.01g |
|
100.41g |
|
-
|
-
|
| Tue 3: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
79.40g |
|
96.79g |
|
-
|
-
|
