nastyaMn's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 984 Cals (Fat: 34.81g, Protein: 77.75g, Carbs: 87.03g)
Monthly Total: Exercise: 0 Cals   Food: 21658 Cals (Fat: 765.84g, Protein: 1710.48g, Carbs: 1914.61g)

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Daily Average Calorie Info

76%
of RDI*
(984 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (32%)
 
Protein (32%)
*Based on an RDI of 1300 calories (18 Apr 24)
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