| July 2024 |
| Sat 13: |
1270 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
61.27g |
|
129.39g |
|
-
|
-
|
| Thu 11: |
1293 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
98.01g |
|
139.41g |
|
-
|
-
|
| Wed 10: |
1471 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
113.84g |
|
126.49g |
|
-
|
-
|
| Tue 9: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
46.03g |
|
53.34g |
|
-
|
-
|
| Mon 8: |
347 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
22.18g |
|
32.07g |
|
-
|
-
|
| Sat 6: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
35.02g |
|
51.67g |
|
-
|
-
|
| Fri 5: |
1308 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
95.43g |
|
98.57g |
|
-
|
-
|
| Thu 4: |
969 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
57.74g |
|
116.17g |
|
-
|
-
|
| Wed 3: |
1108 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
57.63g |
|
119.30g |
|
-
|
-
|
| Tue 2: |
1169 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
107.48g |
|
87.48g |
|
-
|
-
|
| Mon 1: |
1434 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
110.03g |
|
83.98g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1199 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
90.65g |
|
91.93g |
|
-
|
-
|
| Sat 29: |
1287 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
101.65g |
|
107.84g |
|
-
|
-
|
| Fri 28: |
1631 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
110.31g |
|
136.92g |
|
-
|
-
|
| Thu 27: |
982 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
60.53g |
|
94.53g |
|
-
|
-
|
| Wed 26: |
1448 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
99.56g |
|
126.54g |
|
-
|
-
|
| Tue 25: |
1345 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
79.95g |
|
119.10g |
|
-
|
-
|
| Mon 24: |
1335 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
91.85g |
|
140.70g |
|
-
|
-
|
| Sun 23: |
1200 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
97.32g |
|
110.28g |
|
-
|
-
|
| Sat 22: |
1227 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
102.68g |
|
90.64g |
|
-
|
-
|
